Discovering Stomp really has been life changing for me! Not only have I lost 15kgs (and maintained it), and increased my fitness dramatically, but the biggest change is in my mind set.

Exercise is now just part of my routine (Stomp Group is really addictive, making you actually look forward to coming again). I'm much more confident and willing to try things i wouldn't have considered previously, such as weight training with Matt and even the Raw Challenge.

It's a really supportive environment,  with trainers who actually take the time to get to know you and work with you to achieve your goals, holding your hand when you need it, pushing when required. I will admit i was a bit daunted when I first walked in, but give it a go, you wont regret it.

Susan - Medical Scientist

I hadn’t been to a gym in a long while and wanted to build muscle. A friend introduced me to ’Stomp’ which I liked right away.

The staff were very knowledgable and gave me a full body workout program to follow using free weights. One of the best things about Stomp were the ‘Power Racks’ allowing me to do my entire workout on/in one piece of equipment.

Stomp also has it's own Stomp App with an online booking system so I could arrive after work knowing the Power Rack would be waiting and I wouldn’t need to share it. The convenience Stomp offered was outstanding.

The atmosphere was also very friendly and non-judgemental, the dance mats were a quirky and fun alternative to traditional aerobic classes.

After only 4 months I gained results that I was very pleased with, better then ever before. Unfortunately I had to move interstate so I am no longer there. I have accepted that I may never find another gym that’s as good as Stomp but the experience has completely renewed my interest in working out.

Haydn - Digital Designer

I am retired and exercise felt like something young people do – not me. Maybe I could walk more?

I was introduced to Stomp Fitness in April 2015 and at that moment my life changed. What a difference 8 months has made to my health and fitness. My stamina and strength have both increased more than I could have imagined. I want to (and do) exercise at least 3 times a week and love working hard at it. I am acting 20 years younger and I feel it as well. I am so grateful to Stomp Fitness for their encouragement and belief in me.

I am excited about 2016 holds for me.

Val - Retired Pyschologist

I have a tremendously busy lifestyle but always wanted to get a grip on my health and fitness, I struggled with my weight and motivation for years. Discovering Stomp was a revelation! It 'literally' changed my attitude to fitness overnight and begun my journey to get control back over my health, get me to my goals but also not compromise my work and social life...win win win. I became so convinced of Stomp's efficacy and the power of it's formats, that I became a qualified group fitness instructor and further, a co-founder of Stomp Fitness' expanded centre in 2014. A truly life changing experience!

Carmen Jenkinson - Stomp Fitness